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2022 Holiday Gift Guide

'Tis the season to gift health & wellness to your loved ones!


While the Kate & Co. Wellness store will not be up and running for the 2022 holiday season, I am still very excited to present to you my 2022 Affiliate Gift Guide until next holiday season!


I've compiled a list of thoughtful gifts to choose from—and what better way to treat your loved ones (family & friends!) than with a gift that brings mindfulness and peace to their lives.


Wellness gifts always fall into the category of useful and thoughtful

Without further ado, I present to you...

The 2022 Kate & Co. Wellness Holiday Gift Guide!



  1. Plant Therapy Essential Oils Not only do I love that Plant Therapy has plenty of USDA certified organic oils, they are 3rd party tested and results are posted to the product page. They hide nothing! They're also leaping bunny certified meaning they never test on animals. My favorite essential oil scents from Plant Therapy: Lemon - I legit use lemon ALL.THE.TIME. for cleaning, for diffusing, and for sniffing when I need a burst of refreshment. Frankincense - I use a drop mixed in with my face oil or cream every morning & night. Not only is Frankincense AMAZING for your skin, it smells wonderful too. It is a very grounding scent. Honestly, I didn't love the scent at first, but I actually crave that scent before bed now. Germ Fighter Synergy Blend - This is a favorite to diffuse when the temperatures start to drop and colds start to come around. Diffusing essential oils helps to release the anti-viral, anti-bactrial and antiseptic properties of the oil. When diffused, essential oils have been found to reduce the amount of airborne chemicals. All that science-y stuff aside, they help create a physical, emotional & spiritual harmony. Sleep Aide Synergy Blend - zzzzzzzzz I bought this from a recommendation from a friend when I was having a lot of trouble with sleep. So glad I got this. Again, this was one I didn't love the scent of at first, but now I LOVE it before bedtime. I put a drop on my finger tip and dab on my temples, under my nose and on the inside of my wrists.

  2. Stasher Bags Stasher bags are one my most used sustainble swaps in my kitchen. They're so hardy. I've had mine for years!! They're not the cheapest, but you can usually find a sale (up to 30% OFF for Black Friday Sales!). They're worth every penny. My heart is so happy knowing how many ziploc bags I HAVEN'T bought and thrown into a landfill. They have so many color options you're bound to find something to satisfy everyone on your list (or yourself too!)

  3. Hammer Fully Charged Pre-Workout - Use code rtaylor22 for 20% OFF Hands down my favorite pre-workout. I used to drink tart cherry juice as a pre-workout before I started using fully charged (thanks to Ryan's racing sponorship with Hammer!) It's not your typical blue raz flavor full of artificial dyes and flavors, it's not sweet...it's tart cherry! Tart cherry is a natural vasodilator meaning it helps increase blood flow and anti-inflammatory properties. It has all of the benefits of a pre-workout powder without resorting to harmful stimulants or excess amounts of caffeine (each serving contains a modest 15 mg).

  4. Somavedic - Use code ktaylor20 for 20% OFF (Nov. 24th - Nov. 30th excludes oils & diffuser) Somavedic is an absolute game changer for me. It gave me a huge sense of calm when I finally got one. It is a big invest, but again, worth the money if you're in a season to be able to invest in it. Read up on why I love my Somavedic so much in my blog post here

  5. Force of Nature - Black Friday - Cyber Monday Use code GIVESUPER for $50 off Super Save Bundle + FREE Shipping! (Nov. 21-28) Holiday Promo Use code GIVEFON for 40% off Buncles + FREE Shipping (Offer valid Nov. 3 - Dec. 14) Force of Nature is one of the two spray cleaners that I use and trust in my home. It is an EPA registered hospital-grade disinfectant and sanitizer that kills 99.9% of germs. It uses salt + vinegar + water + eletricty to electrolyzed water. Don't worry...it doesn't smell like vinegar! It has a VERY faint pool smell that dissipates quickly after spraying. What else do I love about Force of Nature? You can make your own cleaner any time you need more and just refill the bottle! And the capsules with the pre-measured salt + vinegar mix are recyclable too! (Use code ktaylor30 for 30% of Bundles AND FREE Shipping any time!)

  6. The Farm Life Movement Elderberry Syrup Kit If you know me, you know I love supporting regenerative farms. Every product from The Farm Life is handmade in small batches on their regenerative farm in Virginia with all ingredients coming from their farm or surrounding regenerative farms. I LOVE the DIY elderberry kit. The kit makes 50 oz of organic elderberry syprup...it saves you money and is ready in an hour using a simple stove top herbal infusion. The only other ingredients you need are filtered water and raw (preferably local) honey. If you're adding raw, local honey to the syrup it helps improve the therapeutic qualities. Bonus - it makes your house smell divine!


There you have it!

I hope this mindful gift guide helped you find some gems for your family and friends this holiday season!


If you have any questions, be sure to reach out to me via social media (links @ the bottom of the page) or via our contact form. We'd love to hear your thoughts on our very first gift guide.

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